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Natural Cures
Why do we use the terms "natural remedies", "therapy" and "natural cure" interchangeably? Find out more here!
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Featured Article
CAM From a Man on The Edge
A view of complementary medicine from a chiropracter newly qualified

Positive Thinking Skills for Back Pain

Back pain, although a very physical problem, can be helped a great deal by the relaxation of the muscles, and joint tensions and spasms that cause it. Those respond well to relaxing treatments.

This download will help stress caused by back pain and includes a powerful set of imagery exercises that both help relaxation and enable the user to regain control. of their problem.

The first section of the download is a general relaxation technique. You should practice this until you are familiar with it and then move on to the second part and practice it regularly.

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