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| Contents | Please click on the section name to access it. | |||
| [What Helps Quit Smoking] | [Who Helps Quit Smoking] | [Support Groups] | [Home Remedies and Interesting Articles] | [Where You Can Eat, Stay and Visit] |
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Quit Smoking!
Mike Matthews, Author and Editor of Shared Care - Google+ Profile
Why Quit Smoking?
Smoking is implicated in many diseases. It is a major risk factor for a great many conditions and is responsible for a large number of illnesses.
Smoking Facts
Smoking causes cancers and chronic lung conditions such as asthma are much more common in smokers as are hardened arteries leading to high blood pressure, strokes, heart attack and gangrene. It is likely from the statistics that the risks of these diseases diminish with every year that a person remains a non-smoker. Smoking cessation is hard. Tobacco is said to be 1000 times more addictive than Heroin and thus smokers need both sympathy and support in their efforts to stop.
What Helps Quitting Smoking?
Top 10 Best Known Tips To Quit Smoking
Smoking cessation is an unpleasant experience for whichever side you look at it. You will have to cope with the cravings and all the withdrawal symptoms, you will have to beat up the smoking habit and change your lifestyle completely. To help you get out of the smoking-swamp we have compiled a short list with tips to quit smoking.
Natural Cures from Shared Care is not responsible for any advertisements contained in these videos
How to Quit Smoking
Medication
Nicotine patches, chewing gum, tablets and nasal sprays are all used to help the nicotine withdrawal and help people quit smoking. They have side effects and can substitute one addiction for another. Nicotinic receptor agonist varenicline (chantix) may also be used. An innovation is the electronic cigarette.
Home Remedies and Relevant Articles from our Contributors
Home remedies are anything from "homework", food or nutritional supplements, exercises, reading, our featured articles and so on. Natural Remedies from Shared Care offers:-
| Selfhelp Books for Quit Smoking | Priced in GB pounds |
| Other Products for Quit Smoking | Priced in GB pounds |
| Selfhelp Books for Quit Smoking | Priced in US Dollars |
| Other Products for Quit Smoking | Priced in US Dollars |
| Quit-Smoking-Portal.com | Quit-Smoking-Portal.com is a portal with news about smoking cessation, stop smoking products and much more. |
| Free E-Cigarette Ebook | A buyer's guide for users of the ecigarette which is an electronic cigarette, a tobacco replacement device |
Natural Cures for Quit Smoking
We explain what we mean by natural cures, natural remedies, home remedies.
These help Quit Smoking:-
| Hypnosis | Full list of talking therapies group |
| Massage | Full list of touching therapies group |
| Neurolinguistic Programming | Full list of talking therapies group |
Please also check out Approaches Individual to the Practitioner for other therapies and treatments.
Who Can Help Quit Smoking?
Who has a Special Interest in Quit Smoking?
Please click on the MORE INFORMATION link for fuller details.
| Mr. Tony Boscarello | Perth, Western Australia, Australia | MORE INFORMATION |
| Ms. Alison L. Longley | Burnaby, British Columbia, Canada | MORE INFORMATION |
| Ms. Liz Vincent | BRISTOL, Avon, Great Britain | MORE INFORMATION |
| Mr. Ian Paul Sharp | ABERYSTWYTH, Ceredigion, Great Britain | MORE INFORMATION |
| Mrs. Julie Mann | LEWES, East Sussex, Great Britain | MORE INFORMATION |
| Mr. K Chopping | LONDON EC4, London, Great Britain | MORE INFORMATION |
| Mr. Peter Salisbury | LONDON SW4, London, Great Britain | MORE INFORMATION |
| Mr. Peter Salisbury | LONDON W2, London, Great Britain | MORE INFORMATION |
| Ms. Liz Vincent | LONDON W1, London, Great Britain | MORE INFORMATION |
| Mrs. Susan Vanner | NORTHWOOD, Middlesex, Great Britain | MORE INFORMATION |
| Mrs. Michele Rickitt | MORPETH, Northumberland, Great Britain | MORE INFORMATION |
| Mr. Barry Brian | Estepona/Marbella/Malaga/Spain, Spain, Other Countries | MORE INFORMATION |
| Mr. Jef Gazley | Scottsdale, Arizona, United States of America | MORE INFORMATION |
| Ms. Carol Ridsdale | Denver, Colorado, United States of America | MORE INFORMATION |
| Ms. Ellen Kratka | Woodbury, Connecticut, United States of America | MORE INFORMATION |
| Mr. Danny Jackson | Orlando, Florida, United States of America | MORE INFORMATION |
| Ms. Pamela Bellamy | Roswell, Georgia, United States of America | MORE INFORMATION |
| Ms. Laura P. Strickland | Hartwell, Georgia, United States of America | MORE INFORMATION |
| Rev Tim Dodd | Chicago, Illinois, United States of America | MORE INFORMATION |
| Ms. Christie Clipper | Taylor, Michigan, United States of America | MORE INFORMATION |
| Mr. Suryanarayana Chennapragada | East Greenbush, New York, United States of America | MORE INFORMATION |
| Mr. Jack Elias | Seattle, Washington, United States of America | MORE INFORMATION |
| Ms. Inger Johnson | Seattle, Washington, United States of America | MORE INFORMATION |
| Mr. Reverend Tony Roebuck | Renton, Washington, United States of America | MORE INFORMATION |
Quit Smoking Support Groups
The home country of the group is listed. Most will provide more information, advice, contacts and help wherever you live:-
| Action on Smoking and Health Australia | Australia | National |
| Smokenders Australia | Australia | National |
| British Heart Foundation | Great Britain | National |
| Quit | Great Britain | National |
| Quit Because | Great Britain | National |
| Action on Smoking and Health Ireland | Ireland | National |
| Quitline | New Zealand | National |
| Nicotine Anonymous | United States of America | National |
| QuitSmokingSupport.com | United States of America | National |
| TryToStop.Org | United States of America | National |
Please email editor(at)shared-care.com with the name and URL of your suggestions for additional groups.
Where You Can Eat, Stay and Visit
Help in finding restaurants, cafes, hotels, resorts, towns, beaches, travel companies and so on that are user friendly for our communities.
| Places to Eat and Stay | |||
|---|---|---|---|
| People with Mobility Difficulties | People with Children | People with Visual Impairment | People with Allergies and Intolerances |
| Tourist Attractions | |||
|---|---|---|---|
| People with Mobility Difficulties | People with Children | People with Visual Impairment |
| Travel Services | |||
|---|---|---|---|
| People with Mobility Difficulties | People with Children | People with Visual Impairment | The Big and Tall, Short and Small Community |
Other Helpful Things
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| BBC Health News | Find us on Google+ | CNN Health News |
Natural Cures from Shared Care's Smallprint
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| Please note:-Shared Care takes no responsibility for the safety, accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents. |
| Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care. |
| Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Quit Smoking!. Thanks (ed.) |
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