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Natural Remedies for Back Pain

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last modified 2011-07-31 18:36

What are Lumbago, Sciatica and Scoliosis?


Lumbago, Sciatica, Scoliosis, Back Pain Symptoms and Causes


Back Pain

Back pain is experienced by nearly everyone at one point or another in life. In Great Britain alone in 2004, 110 million work days were lost as a result of symptoms of chronic back pain, which may be caused by everything from a muscle strain or sprain to an underlying condition in the back like a herniated disc or spinal stenosis, where the sciatic nerve may become trapped and cause sciatica.

People with back pain may also have enough stiffness and pain to cause mobility problems.

A patient should immediately see a doctor if one or more of the following symptoms is present with the back pain:

  • Fever, chills
  • Significant weakness in the legs
  • Extensive trauma
  • Debilitating, continuous back pain and abdominal pain
  • Sudden bowel or bladder incontinence (e.g. difficulties urinating or having a bowel movement)
  • Recent, unexplained weight loss with a history of cancer
  • Constant back pain

Lumbago

Lumbago is the most common type of lower back pain and is an axial pain that may be sharp or dull and made worse by certain activities and/or positions. Relief may be obtained by rest, simple painkillers or gentle activities like easy walking or slow swimming.

In older people osteoarthritis is a common cause and rheumatoid arthritis may also present with back pain.


Sciatica

The sciatic nerve (the longest single nerve in the human body) can irritated by a back condition, such as a slipped disc, or bony injury and then a patient may experience referred leg pain described as sciatica.

When sciatica is present, a patient may experience symptoms in addition to or other than back pain. There may be muscular pain and weakness in one or both legs and in severe cases disturbance of bowel or bladder function. This is a medical emergency and needs prompt medical attention.


Scoliosis

While back pain is often related to the spine, it is not a common symptom of scoliosis, which describes an abnormal curvature of the spine. Most cases of scoliosis develop in adolescents, with causation unknown and treatment possibly including simple observation, use of back braces, or surgery.


Introduction provided by Spine-health: For additional information on these conditions, visit their health centers on back pain, sciatica and scoliosis.

Also helpful may be rheumatoid arthritis, osteoarthritis and senior care.

A Selection of Videos about Back Pain, Lumbago, Sciatica
The Basics of Back Pain Low Back Pain and the Sacro-iliac Joint
Natural Cures from Shared Care is not responsible for any advertisements contained in these videos

What Helps Lumbago, Sciatica, Scoliosis, Back Pain?


Lumbago, Sciatica, Scoliosis, Back Pain Treatment


Medication

Treatments depend on the back pain cause, but may include natural rest, pain medications - such as Paracetamol (Acetaminophen), back exercise and physical therapy programs, chiropractic care, epidural injections, and/or other options for short-term (acute) back pain. If taking non-steroidal anti-inflammatory drugs (NSAIDs)- such as Ibuprofen, oral steroids, narcotic drugs, muscle relaxants or anti-depressants for back pain, it's important for the patient to understand the risks and benefits of such pain medications. As for more long-term (chronic) back pain, treatment may evolve to surgery if the pain is related to a spinal condition that is still causing significant dysfunction and discomfort after many non-surgical treatments have been tried.

A TENS machine will be very helpful in muscular back pain (I use one (ed.)

 

Home Remedies

Home remedies - anything from "homework", exercises, reading and so on. Natural Remedies from Shared Care offers:-

Selfhelp Books for Lumbago, Sciatica, Scoliosis, Back Pain Priced in GB pounds
Other Products for Lumbago, Sciatica, Scoliosis, Back Pain Priced in GB pounds
Selfhelp Books for Lumbago, Sciatica, Scoliosis, Back Pain Priced in US Dollars
Other Products for Lumbago, Sciatica, Scoliosis, Back Pain Priced in US Dollars
My Lower Back Pain A great site with lots of information about lower back pain from first hand
Plussize Mobility PlusSize for the larger or disabled person. Cars for disabled people, scooters and mobility products
Lower back pain and sciatica For sufferers of lower back pain and sciatica with useful information on exercise, books, tens machines and web links

2 Videos of Back Pain Exercises
 
Natural Cures from Shared Care is not responsible for any advertisements contained in these videos
 

Natural Cures for Lumbago, Sciatica, Scoliosis, Back Pain

We explain what we mean by natural cures, natural remedies, home remedies for the explanation of the way we define these terms.

These help Lumbago, Sciatica, Scoliosis, Back Pain:-

Acupuncture Full list of natural remedies in Shared Care's touching therapies group
Alexander Technique Full list of natural remedies in Shared Care's teaching therapies group
Aromatherapy Full list of natural remedies in Shared Care's other therapies group
Asian Bodywork Therapy Full list of natural remedies in Shared Care's world therapies group
BodyTalk Full list of natural remedies in Shared Care's talking therapies group
Bowen Technique Full list of natural remedies in Shared Care's teaching therapies group
Chiropractic Full list of natural remedies in Shared Care's touching therapies group
Craniosacral Therapy Full list of natural remedies in Shared Care's touching therapies group
Healing Touch Full list of natural remedies in Shared Care's touching therapies group
Hypnosis Full list of natural remedies in Shared Care's talking therapies group
Kinesiology Full list of natural remedies in Shared Care's toxin detection therapies group
Massage Full list of natural remedies in Shared Care's touching therapies group
Neurolinguistic Programming Full list of natural remedies in Shared Care's talking therapies group
Pilates Full list of natural remedies in Shared Care's teaching therapies group
Reflexology Full list of natural remedies in Shared Care's touching therapies group
Reiki Full list of natural remedies in Shared Care's other therapies group

Please also check out Approaches Individual to the Practitioner for other therapies and treatments.

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Who Can Help Lumbago, Sciatica, Scoliosis, Back Pain?


Who has a Special Interest in Lumbago, Sciatica, Scoliosis, Back Pain?

Please click on the "more.." button for fuller details.

Mr. Allan Menezes New South Wales Australia
Mrs. Barbara Simon New South Wales Australia
Mrs. Cindy Fisher British Columbia Canada
Mr. Lawrence Smith Quebec Canada
Dr. Chiro. Leah Remeika-Dugan Avon Great Britain
Mrs. MK Parr Cumbria Great Britain
Mr. James Crow Greater Manchester Great Britain
Miss. Janine Fahri London Great Britain
Mr. Simon Henderson London Great Britain
Miss. Ellie Son Auckland New Zealand
Ms. Lu Miln Canterbury New Zealand
Ms. Sayuri Miura Arizona United States of America
Dr. Brendan Armm California United States of America
Dr. Cheng Cheng California United States of America
Ms. Marcia Degelman California United States of America
Ms. Margaret Olmsted California United States of America
Ms. Karen Rohrbaugh California United States of America
Ms. Cheryl Warnke California United States of America
Sean Wolf California United States of America
Mr. Craig McLaughlin Colorado United States of America
Mr. Marcus Rhoden Colorado United States of America
Ms. Carol Ridsdale Colorado United States of America
Ms. Debby Shapiro Colorado United States of America
Dr. Peter Zilahy Connecticut United States of America
Ms. C. Zinnia Maravell District of Columbia United States of America

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Lumbago, Sciatica, Scoliosis, Back Pain Support Groups

The home country of the group is listed. Most will provide more information, advice, contacts and help wherever you live:-

Bad Backs Australia/ New Zealand National
Canadian Health Resource Centre Canada National
BackCare Great Britain National
Pain Relief Foundation Great Britain National
Bone and Joint Decade India India National
Arthritis Care Ireland Ireland National
Irish Chronic Pain Association Ireland National
Teenadders New Zealand National
bigbackpain.com United States of America National
Spine-health.com United States of America International
The Scoliosis Association United States of America National

Please email editor(at)shared-care.com with the name and URL of your suggestions for additional groups.

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General Interest Health Videos

Featured Health Video from TED.comFeatured Video from Monkeysee - Health
Natural Cures from Shared Care is not responsible for any advertisements contained in these videos


 

Where You Can Eat, Stay and Visit

Help in finding restaurants, cafes, hotels, resorts, towns, beaches, travel companies and so on that are user friendly for our communities.

Places to Eat and Stay
People with Mobility Difficulties People with Children People with Visual Impairment People with Allergies and Intolerances
Tourist Attractions
People with Mobility Difficulties People with Children People with Visual Impairment  
Towns
People with Mobility Difficulties      
Travel Services
People with Mobility Difficulties People with Children People with Visual Impairment The Big and Tall, Short and Small Community

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Other Helpful Things

SelfGrowth Expert Banner
my entry! ed.
BBC Health News CNN Health News

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Natural Cures from Shared Care's Smallprint

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Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care.
 
Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Natural Remedies for Back Pain. Thanks (ed.)
 


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