| Contents | Please click on the section name to access it. | |||||
| [Problems Helped] | [Emotional Freedom Techniques Practitioners' List] | [Blog] | [How to Help your Practitioner] | [Practitioners' Organisations] | [Shopping Zone] | [Book Store] |
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Emotional Freedom Techniques
The name of this technique is often shortened to EFT and it is frequently described as a Meridian Therapy - its roots are in acupuncture and kinesiology. It was developed by Gary Craig following his training in a Meridian Therapy called TFT. Gary discovered a way to develop and simplify this and make it more accessible.
The dream Gary Craig had of spreading the healing word of EFT was enhanced by his making freely available a seventy nine page manual from his website www.emofree.com. Visitors to this site can also read case histories and treatment protocols which have been used on physical and emotional problems.
A description of EFT I frequently use is "similar to acupuncture but without using needles". Whilst the client is talking about their problem, acupoints points are stimulating by tapping on each meridian. The combination of tapping and being tuned to the problem helps to free individuals of fears, anger and sadness as well as physical pain.
I have had the opportunity to train with Gary many times and I find that I use EFT and teach my clients to use it more often than any other therapy I have learnt over the last 26 years. EFT is not just a technique but an impressive way to genuinely free us from trauma as well as create more harmony and peace of mind.
(My thanks to Mary Llewellyn for this introduction (ed.))
Life and Health Problems Helped
The life and health problems shown below have been noted as being helped by Emotional Freedom Techniques:-
| Anger |
| Anxiety |
| Depression |
| Headache |
| Migraine |
| Panic Attacks |
| Phobias |
| Relationships |
| Self Harm |
Emotional Freedom Techniques Practitioner List
As the relationship between practitioner and the person consulted by them is a very personal one we would recommend that you check out their qualifications and, if possible, decide whether you have suitable empathy with them. This listing does not imply any special competence.
Practitioner lists for Emotional Freedom Techniques:-
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| The United States of America |
How to Help your Practitioner
You will have certain questions that you want to ask your practitioner about the therapy or natural cure and your practitioner will have standard questions to ask you about yourself.
The "How to Help Your Practitioner" page for Emotional Freedom Techniques
Emotional Freedom Techniques Blog
Add your contributions to the blog for this page. The button is at the bottom of the page or follow this link to the blog for this page. These can be absolutely anything related to this therapy or "natural cures" that needs an answer from other members of the community, or a space for you to complain about or comment on anything related to that topic.
Emotional Freedom Techniques Practitioner Organisations
The qualifications and requirements for a practitioner to be registered may vary markedly from organisation to organisation. We would strongly recommend that you visit the organisation's website to ensure that your chosen practitioner is registered with an organisation which has requirements with which you approve.
The home country of the organisation is listed. Although their practitioner lists are likely to be limited to their own countries most will provide more information, advice, contacts and help wherever you live:-
| Association for the Advancement of Meridian Energy Therapies | Great Britain | National |
| The Association of Meridian Energy Therapies | Great Britain | National |
Emotional Freedom Techniques Practitioner Schools
Various schools and colleges will train people to be practitioners of Emotional Freedom Techniques. Although their courses may be limited to their own countries some may provide international distance learning. Please check them out carefully to ensure they meet your requirements
Emotional Freedom Techniques Schools
Please email editor(at)shared-care.com with the name and URL of your suggestions for additional organisations.
Lists of Practitioners and Practices
Please access the list of practitioners listed by therapy from the Therapies Home page
The practitioners and practitioners' organisations lists for the following countries.
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| United States of America |
The full searchable practice list for the following countries.
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| United States of America |
Shopping Zone
There are lots of good things related to Emotional Freedom Techniques in the stores accessed below. Please have a look.
Editors Choice
Not all good things come from Amazon. The following are my choices of goodies that I have come across or in which I have had some involvement. If you want to add anything please email me (editor(at)shared-care.com) with details
| Surprisingly Gluten Free | Gluten free cookbook; lots of good recipes |
| Surprisingly Gluten Free | |
| Dr Michaels New Horizons | Self help tapes from No Panic |
| No Panic | |
| Lumie Sunlamp | Sunlamp for SAD (works for me! (ed)) |
| Lumie | |
| The FISH Plan for Migraine | Free downloadable book about treating migraine |
| The FISH Plan for Migraine | |
| The FISH Plan for Irritable Bowel Syndrome | Free downloadable book about treating Irritable Bowel Syndrome |
| The FISH Plan for IBS | |
| Your Heart Needs the Mediterranean Diet | Necessary dietary reading for everyone |
| Your Heart Needs the Mediterranean Diet | |
| The Complete Guide to Gluten-Free and Dairy-Free Cooking | Great cookbook by Glenis Lucas. Introduction by me! |
| The Complete Guide to Gluten-Free and Dairy-Free Cooking | |
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other helpful sites and shared care's smallprint
| BBC Health News | MedLine Plus |
 We comply with the HONcode standard for trustworthy health information: verify here. |
Cochrane Library | CNN Health News |
| Please note:-Shared Care takes no responsibility for the accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents. |
| Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care. |
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