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| Contents | Please click on the section name to access it. | |||||
| [Problems Helped by Meditation] | [Meditation Therapists' List] | [How to Help your Therapist] | [Meditation Therapists' Organisations] | [Where do Shared Care's Therapists Practice?] | [Blog for Meditation] | [Interesting Articles and Videos] |
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Meditation
What is Meditation?
Meditation is practiced in a wide variety of ways, so it is not simply one method or modality. Some speak about mystical experiences and higher consciousness, while others are more comfortable talking about relaxation, calmness, and resilience. Heightened awareness, intuition, imagery, and general well-being are frequently used to describe experiences of a regular practice of meditation.
It's helpful to distinguish between the "form" of meditation and the "state" of meditation. The most common "form" or technique of meditation is to sit quietly in a comfortable position for a specific period of time, usually 15-60 minutes, at regular intervals once or twice a day or several times a week.
The "state" of meditation is described.... (full text)
(My thanks to Jeanie Marshall Personal Development Consultant for this introduction (ed.))
Meditation is one of Natural Remedies from Shared Care's talking therapies together with BodyTalk, Counselling and Psychotherapy, Emotional Freedom Techniques, Healing, Hypnosis, Life Coaching and Neurolinguistic Programming.
For details about how we classify our natural remedies and the lists see the natural remedies home page
| A Selection of Videos about Meditation |
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| How to Meditate | Chakra Meditation Balancing & Healing |
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| Natural Cures from Shared Care is not responsible for any advertisements contained in these videos | |
Home Remedies related to Meditation
Home remedies - anything from "homework", exercises, reading and so on. Natural Remedies from Shared Care offers:-
| Selfhelp Books for Meditation | Priced in GB pounds |
| Other Products for Meditation | Priced in GB pounds |
| Selfhelp Books for Meditation | Priced in US Dollars |
| Other Products for Meditation | Priced in US Dollars |
What Does Meditation Help?
Meditation helps these problems:-
| Addictions |
| Cancer |
| CFS |
| Depression |
| Menopause |
| Migraine |
| Relationship |
| Self Harm |
| Stress |
| Stroke |
Where to Find Meditation Therapists
Therapists for Meditation in these countries:-
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | The United States of America | |
| Other Countries |
| THEN |
Meditation Schools
There are many people and small organisations worldwide teaching meditation, which is an integral part of most of the other "talking" therapies. Please see also Healing, Yoga and Hypnosis especially it's relaxation section for examples.
How to Help your Therapist
You will have certain questions that you want to ask your therapist about the natural cure and your therapist will have standard questions to ask you about yourself.
The "How to Help Your Therapist" page for Meditation
Where do Shared Care's Therapists Practice?
The Therapists for ALL Therapies/Teachings Listed for Each Country
The lists of therapists' organisations by country are also on these pages
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | United States of America | |
| Other Countries |
Find the list of therapists listed by therapy from the appropriate therapy page. For example, osteopaths from osteopathy and so on.
The Practices Listed for Each Country
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| South Africa | United States of America | |
| Other Countries |
General Interest Health Videos
| Featured Health Video from TED.com | Featured Video from Monkeysee - Health |
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| Natural Cures from Shared Care is not responsible for any advertisements contained in these videos | |
Other Helpful Things
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Tweet | my entry! ed. |
| BBC Health News | CNN Health News |
Natural Cures from Shared Care's Smallprint
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| About Editorial Board and Authors | Linking and Advertising Policy | Privacy Policy | Contact Us |
| Natural Cures | Challenges | Web Publications (eBooks and the like) | Articles |
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| Please note:-Shared Care takes no responsibility for the safety, accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents. |
| Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care. |
| Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Meditation. Thanks (ed.) |
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