| Contents | Please click on the section name to access it. | |||||
| [Issues Helped] | [Blog] | [How to Help your Practitioner] | [Practitioners' Organisations] | [Autogenic Training Practitioners' List] | [Book Store] | [Shopping Zone] |
Autogenic Training
Autogenic Training (AT) teaches the patient in a structured and ordered way to harness the skills of mind and body and control the stress responses.
The course is a series of relaxation and exercises that show the user how to modify and maybe turn off the anxiety "fight and flight" response.
It was first formulated in the 1930s and some regard it as a form of self hypnosis.
Life and Health Issues Helped
The life and health issues shown below have been noted as being helped by Autogenic Training:-
| Chronic Fatigue Syndrome |
| Fibromyalgia |
| Irritable Bowel Syndrome |
| PMS |
| Sleep Disorder |
Autogenic Training Blog
Add your contributions to the blog for this page. The button is at the bottom of the page or follow this link to the blog for this page. These can be absolutely anything related to the topic of this page that needs an answer from other members of the community, or a space for you to complain about or comment on anything related to that topic.
How to Help your Practitioner
You will have certain questions that you want to ask your practitioner about the therapy and your practitioner will have standard questions to ask you about yourself.
The "How to Help Your Practitioner" page for Autogenic Training
Practitioners Organisations
The qualifications and requirements for a practitioner to be registered may vary markedly from organisation to organisation. We would strongly recommend that you visit the organisation's website to ensure that your chosen practitioner is registered with an organisation which has requirements with which you approve.
Autogenic Training Training Schools
The practitioners organisations below will also accredit and approve Autogenic Training training and courses. Please check that your chosen school is providing the course you are looking for.
Please access the organisation's website to find current contact details.
The organisations may have international members and relevance. Their country of origin is given.
The organisation(s) below serve a local area:-
Please email editor(at)shared-care.com to add to the List of Practitioners' Organisations.
Autogenic Training Practitioner List
As the relationship between practitioner and the person consulted by them is a very personal one we would recommend that you check out their qualifications and, if possible, decide whether you have suitable empathy with them. This listing does not imply any special competence.
Practitioner lists for Autogenic Training:-
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| The United States of America |
Lists of Practitioners and Practices
Please access the list of practitioners listed by therapy from the Therapies Home page
The full searchable practice list for the following countries.
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| United States of America |
The practitioners lists for the following countries.
| Australia | Canada | Great Britain |
| India | Ireland | New Zealand |
| United States of America |

