How to Help Your Teacher
Go back to Pilates.
Being prepared for these questions will help you to get the best from your sessions.
Students' Questions for the Teacher
It goes without saying that the person recommending the education will regard it as effective, safe and value for money. The questions below are intended to be related to the specific nature of the Alexander Technique.
| Will it help me to lose weight ? |
| Will it improve my posture, balance, shape, co-ordination, strength ? |
| Do I need to be fit to take part? |
| How long do I need to practice Pilates, how often ? |
| When will I see and feel the results? |
| Am I too old, young, fat, thin, unfit ? |
Please email editor(at)shared-care.com with any other questions that you might like to ask your teacher.
Teachers' Questions for their Students
Please note that the editorial board are not teachers trained in Pilates and we would ask those who are to email editor(at)shared-care.com to let us know the sort of questions that they ask their students.
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