| Contents | Please click on the section name to access it. | ||||
| [What Helps Stress] | [Who Helps Stress] | [Support Groups for Stress] | [Blog for Stress] | [Interesting Articles and Videos] | [Where You Can Eat, Stay and Visit] |
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Natural Remedies for Stress
What is Stress?
Stress Causes
Stress causes an insidious build up of the various pressures of living until the person's coping mechanisms fail. Highly rated stressors include divorce, relationship problems, pregnancy and childbirth, bereavement, unemployment and serious health issues such as cancer and MS - multiple sclerosis. Diagnosis of any of the health issues we note is likely to be a significant addition to a person's stress levels.
Stress Symptoms
This can lead to expression of various problems such as panic attacks, depression, addictions, and anger
Post Traumatic Stress Disorder
Post traumatic stress disorder - PTSD is a specific problem caused by a serious life event like accident or bereavement and leads to flashbacks and all kinds of adjustment problems. It is a much more intractable problem than the normal stresses that people suffer, but responds to the same natural remedies.
| A Selection of Videos about Stress |
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| Stress Relief Tips and Exercises - How to Relieve Stress | Stress Relief with Emotional Freedom Technique (EFT) |
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| Natural Cures from Shared Care is not responsible for any advertisements contained in these videos | |
What Helps Stress?
Stress Treatment
Medication
Drugs used to control stress include beta blockers like atenolol (tenormin) and propranolol (inderal) that have effects on the blood pressure and heart. Tranquillisers such as benzodiazepines like diazepam (valium) and lorazepam (ativan) are addictive and should not be used for more than six weeks.
Home Remedies
Home remedies - anything from "homework", exercises, reading and so on. Natural Remedies from Shared Care offers:-
| Selfhelp Books for Stress | Priced in GB pounds |
| Other Products for Stress | Priced in GB pounds |
| Selfhelp Books for Stress | Priced in US Dollars |
| Other Products for Stress | Priced in US Dollars |
| Remove Stress: Get The Tigers Off Your Back | This EBook will help you remove stress from life, get the tigers off your back |
| Meditate Now! | This Free Meditate Now MiniCourse & Ezine helps you to establish meditation as a regular part of your life |
| Pearls of Wellness | 52 Inspirations to Achieve a Peaceful Body, Mind, and Spirit |
| Toni Mackenzie Corporate Wellness Programme | Corporate Wellness and Self Development Workshops in the UK to create employee health and wellbeing |
Natural Cures for Stress
We explain what we mean by natural cures, natural remedies, home remedies for the explanation of the way we define these terms.
These help Stress:-
Please also check out Approaches Individual to the Practitioner for lists of those whose approaches don't fall into any specific category.
Who Can Help Stress?
Who has a Special Interest in Stress?
Please click on the "more.." button for fuller details.
| Dr. | Marjorie | Copithorn | Alberta | Canada | |
| Mr. | Martin | Schwartz | Alberta | Canada | |
| Mrs. | Cindy | Fisher | British Columbia | Canada | |
| Ms. | Alison L. | Longley | British Columbia | Canada | |
| Mr. | Adam | Thomas | British Columbia | Canada | |
| Ms. | Jane Rosalea | Booth | Ontario | Canada | |
| Mrs. | Cathrine Margit | Moller | Ontario | Canada | |
| Mrs. | Susan | Peacock-Hacking | Ontario | Canada | |
| Mrs. | Susan | Peacock-Hacking | Quebec | Canada | |
| Susan | Derry | Saskatchewan | Canada | ||
| Mrs. | Judy | Wright | Saskatchewan | Canada | |
| Mr. | James | Angove | Cardiff | Great Britain | |
| Mr. | Phil | Hoffer | Cardiff | Great Britain | |
| Mr. | Ian Paul | Sharp | Ceredigion | Great Britain | |
| Mrs. | Carol | Simeone | Cheshire | Great Britain | |
| Mr. | John | Clark | County Durham | Great Britain | |
| Mrs. | Elisabeth M. | Flynn | Devon | Great Britain | |
| Ms. | Ildiko | Davis | East Sussex | Great Britain | |
| Mrs. | Jenny | Jenner | East Sussex | Great Britain | |
| Mr. | Alan | Crisp | Essex | Great Britain | |
| Mr. | Jon G. | Cassell | Hampshire | Great Britain | |
| Mr. | Alan | Crisp | Kent | Great Britain | |
| Ms. | Eileen | Burns | Lanarkshire | Great Britain | |
| Ms. | Judy | Byrne | London | Great Britain | |
| Miss. | Janine | Fahri | London | Great Britain | |
Stress Support Groups
The home country of the group is listed. Most will provide more information, advice, contacts and help wherever you live:-
| Anxiety Care | Great Britain | National |
| No Panic | Great Britain | National |
| StressWatch Scotland | Great Britain | Scotland |
| Mental Health Ireland | Ireland | National |
| Anxiety Disorders Association of America | United States of America | National |
Please email editor(at)shared-care.com with the name and URL of your suggestions for additional groups.
General Interest Health Videos
| Featured Health Video from TED.com | Featured Video from Monkeysee - Health |
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| Natural Cures from Shared Care is not responsible for any advertisements contained in these videos | |
Where You Can Eat, Stay and Visit
Help in finding restaurants, cafes, hotels, resorts, towns, beaches, travel companies and so on that are user friendly for our communities.
Other Helpful Things
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| BBC Health News | CNN Health News |
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| Please note:-Shared Care takes no responsibility for the safety, accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents. |
| Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care. |
| Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Natural Remedies for Stress. Thanks (ed.) |
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