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Natural Remedies for Stress


What is Stress?


Stress Causes


Stress causes an insidious build up of the various pressures of living until the person's coping mechanisms fail. Highly rated stressors include , , , , and serious health issues such as and . Diagnosis of any of the we note is likely to be a significant addition to a person's stress levels.


Stress Symptoms

This can lead to expression of various problems such as , , , and


Post Traumatic Stress Disorder

Post traumatic stress disorder - PTSD is a specific problem caused by a serious life event like accident or bereavement and leads to flashbacks and all kinds of adjustment problems. It is a much more intractable problem than the normal stresses that people suffer, but responds to the same natural remedies.


What Helps Stress?

Stress Relief Tips and Exercises - How to Relieve Stress

Ever notice your neck and shoulders hurt after a stressful day? You're probably holding a lot of tension in those muscles. Here are some stress relief tips and exercises for your body after a rough day, from family and lifestyle correspondent Ylonda Caviness.

Natural Cures from Shared Care is not responsible for any advertisements contained in these videos



Stress Treatment


Medication

Drugs used to control stress include beta blockers like atenolol (tenormin) and propranolol (inderal) that have effects on the blood pressure and heart. Tranquillisers such as benzodiazepines like diazepam (valium) and lorazepam (ativan) are addictive and should not be used for more than six weeks.

 

Home Remedies and Relevant Articles from our Contributors

Home remedies are anything from "homework", food or nutritional supplements, exercises, reading, our featured articles and so on. Natural Remedies from Shared Care offers:-

Priced in GB pounds
Priced in GB pounds
Priced in US Dollars
Priced in US Dollars
This Free Meditate Now MiniCourse & Ezine helps you to establish meditation as a regular part of your life
52 Inspirations to Achieve a Peaceful Body, Mind, and Spirit
Corporate Wellness and Self Development Workshops in the UK to create employee health and wellbeing
Great community for mutual support of people with various mental illnesses and life problems
 

Natural Cures for Stress

We explain what we mean by natural cures, natural remedies, home remedies.


Please also check out Approaches Individual to the Practitioner for other therapies and treatments.

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Who Can Help Stress?


Who has a Special Interest in Stress?

Please click on the MORE INFORMATION link for fuller details.

Dr. Marjorie Copithorn Calgary,  Alberta,   Canada
Mr. Martin Schwartz Calgary,  Alberta,   Canada
Mrs. Cindy Fisher Parksville,  British Columbia,   Canada
Ms. Alison L. Longley Burnaby,  British Columbia,   Canada
Mr. Adam Thomas Vancouver,  British Columbia,   Canada
Ms. Jane Rosalea Booth Meaford,  Ontario,   Canada
Mrs. Cathrine Margit Moller Toronto,  Ontario,   Canada
Mrs. Susan Peacock-Hacking Ottawa,  Ontario,   Canada
Mrs. Susan Peacock-Hacking Sheenboro,  Quebec,   Canada
Susan Derry Saskatoon,  Saskatchewan,   Canada
Mrs. Judy Wright Regina ,  Saskatchewan,   Canada
Mr. James Angove CARDIFF,  Cardiff,   Great Britain
Mr. Phil Hoffer CARDIFF,  Cardiff,   Great Britain
Mr. Ian Paul Sharp ABERYSTWYTH,  Ceredigion,   Great Britain
Mrs. Carol Simeone STOCKPORT,  Cheshire,   Great Britain
Mr. John Clark PETERLEE,  County Durham,   Great Britain
Mrs. Elisabeth M. Flynn EXMOUTH,  Devon,   Great Britain
Ms. Ildiko Davis BRIGHTON,  East Sussex,   Great Britain
Mrs. Jenny Jenner BRIGHTON,  East Sussex,   Great Britain
Mr. Alan Crisp ROCHFORD,  Essex,   Great Britain
Mr. Jon G. Cassell PORTSMOUTH,  Hampshire,   Great Britain
Mr. Alan Crisp BECKENHAM,  Kent,   Great Britain
Ms. Eileen Burns WISHAW,  Lanarkshire,   Great Britain
Ms. Judy Byrne LONDON SE6,  London,   Great Britain
Miss. Janine Fahri LONDON W1,  London,   Great Britain
Mr. Simon Henderson LONDON W2,  London,   Great Britain
Ms. Trisha Mulholland LONDON N7,  London,   Great Britain
Mrs. Susan Vanner NORTHWOOD,  Middlesex,   Great Britain
Miss. Karen Hastings EDINBURGH,  Midlothian,   Great Britain
Professor Stuart Morgan-Ayrs EDINBURGH,  Midlothian,   Great Britain
Liz Temple EDINBURGH,  Midlothian,   Great Britain
Mrs. Carol Monteith GRANTOWN-ON-SPEY,  Morayshire,   Great Britain
Miss. Allison Maltby NORWICH,  Norfolk,   Great Britain
Miss. Allison Maltby BECCLES,  Suffolk,   Great Britain
Ms. Julia Barnickle NEW MALDEN,  Surrey,   Great Britain
Mr. David Brocklebank Gort,  Galway,   Ireland
Mr. Andrew Challies Chrsitchurch,  Canterbury,   New Zealand
Ms. Sharon Awatere Napier,  Hawkes Bay,   New Zealand
Ms. Rehana Webster Whitianga,  Waikato,   New Zealand
Mr. Barry Brian Estepona/Marbella/Malaga/Spain,  Spain,   Other Countries
Mrs. Heather Step Johannesburg,  Gauteng,   South Africa
Dr. Christy Allen Tucson,  Arizona,   United States of America
Ms. Ram Michaels Sedona,  Arizona,   United States of America
Mr. Curtis Reznicek Wickenburg,  Arizona,   United States of America
Ms. Maria Troia Chandler,  Arizona,   United States of America
Dr. Brendan Armm Santa Monica,  California,   United States of America
Cindy Cabalo Redondo Beach,  California,   United States of America
Miss. Roshann Chahidi San Diego,  California,   United States of America
Kay Goldstein San Francisco,  California,   United States of America
Mrs. Roxann Higuera Redondo Beach,  California,   United States of America
Miss. Trish Lay Los Angeles,  California,   United States of America
Dr. Art Martin Folsom ,  California,   United States of America
Dr. Regalena "Reggie" Melrose Long Beach,  California,   United States of America
Dr. Margaret Paul Los Angeles,  California,   United States of America
Ms. Ana Poirier Monterey,  California,   United States of America
Mr. John Priest Huntington Beach,  California,   United States of America
Ms. Cheryl Till Antioch,  California,   United States of America
Sean Wolf Santa Clara,  California,   United States of America
Mrs. Kelly Ballard Louisville,  Colorado,   United States of America
Ms. Susan Gallagher LIttleton,  Colorado,   United States of America
Ms. Niara Terela Isley Durango,  Colorado,   United States of America
Mr. Craig McLaughlin CRESTED BUTTE,  Colorado,   United States of America
Ms. Carol Ridsdale Denver,  Colorado,   United States of America
Ms. Patrece Snow Pueblo,  Colorado,   United States of America
Ms. Ellen Kratka Woodbury,  Connecticut,   United States of America
Ms. Anastasia Pryanikova Stamford,  Connecticut,   United States of America
Dr. Peter Zilahy Watertown,  Connecticut,   United States of America
Ms. Patricia Ahner Hallandale,  Florida,   United States of America
Ms. Margaret Andem Marianna,  Florida,   United States of America
Miss. Amanda Banks Orlando,  Florida,   United States of America
Ms. Mary Bardis Dania Beach,  Florida,   United States of America
Pat Burns Tallahassee,  Florida,   United States of America
Ms. Louise M. Ethier South Daytona,  Florida,   United States of America
Mr. Danny Jackson Orlando,  Florida,   United States of America
Ms. Susan Mitchell Fort Lauderdale,  Florida,   United States of America
Ms. Linda Rowlands Fort Lauderdale,  Florida,   United States of America
Mr. Dan Rowlands Fort Lauderdale,  Florida,   United States of America
Yolanda Asher Stone Mountain,  Georgia,   United States of America
Ms. Pamela Bellamy Roswell,  Georgia,   United States of America
Mrs. Rhonda Neely Atlanta,  Georgia,   United States of America
Mrs. Alexandra Rose Marietta,  Georgia,   United States of America
Ms. Laura P. Strickland Hartwell,  Georgia,   United States of America
Ms. Milica Barjaktarovic Haleiwa,  Hawaii,   United States of America
Dr. Eliza Martin Honolulu,  Hawaii,   United States of America
Mr. Jim Fatz Sycamore,  Illinois,   United States of America
Ms. Linda Meyer Lake in the Hills,  Illinois,   United States of America
Ms. Barbara Stepp Flossmoor,  Illinois,   United States of America
Professor Sarah Zender Elk Grove Village,  Illinois,   United States of America
Mrs. Jenny Herrick Sioux City,  Iowa,   United States of America
Ms. Sue Heldenbrand Lafayette,  Louisiana,   United States of America
Professor Keith Hall Olney,  Maryland,   United States of America
Ms. Jennifer Stukey Columbia,  Maryland,   United States of America
Mrs. Janine L. Agoglia Natick,  Massachusetts,   United States of America
Ed McDonough Walpole,  Massachusetts,   United States of America
Mr. Glenn Burdick Ann Arbor,  Michigan,   United States of America
Ms. Diane Carlisle Ann Arbor,  Michigan,   United States of America
Ms. Christie Clipper Taylor,  Michigan,   United States of America
Ms. Elizabeth Nirbhebe V Davies Minneapolis,  Minnesota,   United States of America
Ms. Pamela Lipe North St. Paul,  Minnesota,   United States of America
Ms. Betsy Ysteban Reno,  Nevada,   United States of America

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Stress Support Groups

The home country of the group is listed. Most will provide more information, advice, contacts and help wherever you live:-

Great Britain National
Great Britain National
Great Britain Scotland
Ireland National
United States of America National

Please email editor(at)shared-care.com with the name and URL of your suggestions for additional groups.

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Where You Can Eat, Stay and Visit

Help in finding restaurants, cafes, hotels, resorts, towns, beaches, travel companies and so on that are user friendly for our communities.

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Other Helpful Things


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Natural Cures from Shared Care's Smallprint

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Please note:-Shared Care takes no responsibility for the safety, accuracy, style or otherwise of any external site to which we are linked and linking does not imply an endorsement of the linked site or its contents.
 
Any testimonials (in italics) are the views of the contributors as posted on the relevant website and not those of Shared Care.
 
Please let us know at editor(at)shared-care.com if you have any comments about our coverage of Natural Remedies for Stress. Thanks (ed.)
 


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