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What is Hypnosis?


Hypnotherapy is treatment in hypnosis in which practitioners believe that the critical faculties of the conscious mind are set aside allowing suggestions for cure to be more readily accepted by the subconscious mind. It may be light, medium or deep. Light trance is that which corresponds to reading a book and living its story, and when in a deep trance the patient may look as if they are sleeping. Deep or medium trance should only be used on a one to one basis with a competent practitioner.

Relaxation and Visualisation

Relaxation and Visualisation is a form of light patient alert hypnotherapy that does not use the deep or medium trances. It does not need one to one practitioner contact like mainstream hypnotherapy. It can be used in groups or with an audiotape or videotape where the degree of relaxation demanded is the same as any other use of those tapes (e.g. for entertainment or education). It involves relaxation with a series of guided images which contain suggestions for changing the way the user thinks about their problems, thus providing a new way to think about and solve them. It tends to be used in process therapies where the therapist hands the patient the tool and the patient uses that mental tool on a daily basis at home to change and alleviate their problems.

Other Types of Hypnosis

Types include "timeline" therapy, past life regression, self hypnosis, where the user has been taught the necessary techniques and applies them without a practitioner being present and brief contact therapy.

Many hypnotherapists also use elements of in their practice.

Many self hypnosis tools are available as hypnosis torrents to download

For details about how we classify our natural remedies and the lists see

Hypnotherapy : How to Use the Subconscious Mind

To delve into the subconscious mind, find someone trained with guided imagery and hypnotherapy. Reach the subconscious mind with advice from a certified clinical hypnotherapist in this video.

Natural Cures from Shared Care is not responsible for any advertisements contained in these videos


Home Remedies and Relevant Articles from our Contributors

Home remedies are anything from "homework", food or nutritional supplements, exercises, reading, our featured articles and so on. Natural Remedies from Shared Care offers:-

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Leave negative thinking in the past, create a positive future with this one simple phrase.


Where Do Shared Care's Therapists Practice?

Who Are Our Hypnosis Therapists?

Therapists for Hypnosis in these countries:-


Email me at editor(at) with your name, username and I will register you so that you can .....

Where Are Our Therapists, Whatever Their Therapy?

The lists of therapists' organisations by country are also on these pages


Find the list of therapists listed by therapy from the appropriate therapy page. For example, osteopaths from osteopathy and so on.


How to Help your Therapist

You will have certain questions that you want to ask your therapist about the natural cure and your therapist will have standard questions to ask you about yourself.

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Hypnosis Therapist Organisations

Please note that the qualifications and requirements for a therapist to be registered may vary markedly from organisation to organisation.

The home country of the organisation is listed. Although their therapist lists are likely to be limited to their own countries most will provide more information, advice, contacts and help wherever you live:-

Australia National
Australia National
Canada National
Great Britain National
Great Britain National
Great Britain National
Great Britain National
Great Britain National
Great Britain National
Great Britain International
New Zealand National
South Africa National

Hypnosis Schools

Various schools and colleges will train people to be practitioners of Hypnosis. Although their courses may be limited to their own countries some may provide international distance learning. Please check them out carefully to ensure they meet your requirements

Please email editor(at) with the name and URL of your suggestions for additional organisations.

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Other Helpful Things

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Please let us know at editor(at) if you have any comments about our coverage of Hypnosis. Thanks (ed.)


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